TEAM ONE MMA TRAINING
Team One MMA offers different programs for just about all ages.
Currently we have our Dragons Program for children ages 5-8, Youth Martial Arts for ages 9-12 (Karate & BJJ), and Teen Martial Arts (Karate, Brazilian Jiu-Jitsu, & Muay Thai Kickboxing).
Our Adult programs include Kickboxing, & Grappling fundamental classes, Muay Thai Kickboxing, Brazilian Jiu=Jitsu (BJJ), Submission Wrestling and our MMA Fight Team for athletes.
Lastly for people looking for a traditional self-defense art, we offer Shotokan Karate!
CLICK BELOW FOR OUR CURRENT SCHEDULES
and DESCRIPTIONS OF THE PROGRAMS!